Calling back who you really are!
 

I started calling that girl back . . .
The girl who loved living,
the girl who danced instead of walking.
The girl who had sunflowers for eyes
and fireworks in her soul.
I started playing music again,
hoping she would come out.
I started looking for beautiful moments to experience,
so she would feel safe enough
to show herself,
because I knew she was in there.
And she needed my kindness
and my effort to come
to the surface again.

~ Samantha Lourie

Calling back who you really are!

This is who we are! When we move through our trauma and decide to create a ife on the foundation of healing and love.

For many of us who have had difficult childhoods or incidents which cut throuh our soul, this feels impossible. I know how it feels. And I also know though it feels impossible to move beyond the trauma identity, there IS indeed a way away from it. I have done it. So can you.

We have a comfort in our trauma identities. It has been so lived and attached to us that our nervous sytem and brain feel unsafe in anything beyond it. So for many of us it might have happened that we tried or attempted to heal our abuses, unresponsive parents, difficult relationships or marriages or and yet came back to square one. The change felt much more dangerous to our nervous system and brain than the comfort of trauma.

And this safe hand holding for you where we get your nervous system to be calm through your healing can be done by an expert only. Talk therapy and counselling alone cannot do it. Mindset work alone cannot do it. It takes a whole array of physical (somatic healing) + emotional (hurt release) + spiritual (bringing your cosmic support to you) work to really come out of your trauma.

And that is me! My journey started from doing inner child healings, from bringing that free spiritied self to you. And it has only progressed to learn all aspects of human intelligence, human behaviour and communications. I can exactly tell you where your stress is stored in your body and why and how can you release it by all three means - physical + emotional + spiritual. That is stress alchemy.

My work is about more than just managing stress. It’s about empowering you to build thriving relationships, focus on what truly matters, and stop merely surviving. Whether it’s in your career, family, or personal growth, you deserve to thrive without burning out.

Stop trying to prove yourself. Stop running from the hurt ruling your busyness and your life. You are not the child who struggled, or the teen who felt rejected, or the adult who endured hardship. Those parts of you will always remain, but you no longer need to escape or prove your worth to them. You’ve worked so hard to break those ancestral patterns. Now, it’s time to close that chapter and build a life—and a nervous system—that reflects the safety, connection, and fulfilment you deserve.

This process isn’t about "working" or forcing change; it’s about being and loving yourself more deeply with each pivot. There is no finish line—every step is just the beginning of something new.

I am deeply devoted to understanding how humans behave and communicate. When we learn to ignite and nurture our families, teams, and relationships, I genuinely believe we can transform workplaces into powerful, ethical, and impactful spaces that contribute meaningfully to the world. This belief shapes every aspect of how I serve and work with you.

In 2024 till date, I have:

• I don’t even know the number of women I served through my various corporate engagements this year.

• Helped 63 women return back to work through The Phoenix program

• Supported 21 women to define what success mean to them and then work on the six gender inhibitors which is stopping them from reaching that success - judgement, guilt, self doubt, frustration, fear of failure and feeling safe in holding enormous success inside The Rose Sisterhood.

• Served 26 women with my free webinar Patterns of Successful Women Leaders.

• 250 plus men and women are being served with my free newsletter The Corporate Sun and a Telegram Channel called The Reflection Circle.

• I am on the advisory board of The Pink Pelican community and have been serving this community with all my love and wisdom and expertise.

• I have spent 260 hours this year till date offering free services, webinars and deep healing programs. I am damn prud of it.

• I have had 50 plus men and women coming inside the various webinars I conducted this year on topics ranging from mom guilt, judgement to cold pitches. I am a Manifesting Generator in Human Design which means I am multi passionate. And so I have never boxed myself in a niche. Rather catered to my flow states and launched programs accordingly.

• My 1:1 mentoring has been the most prolific this year. 10 mentees who signed up with me for an entire year.
  We navigated through some really deep stuff emerging with some delicious results:
  
  A doctor who is a single mother took a sabbatical for a 6 months. That is how she defined success to be able to cater to her specially abled son and herself. When she joined back, her nervous system was so much at ease and she felt so regulated.
  
  Another doctor is defining success by taking a path of occult sciences. She absolutely loves it and is coupling it with energy healing.
  
  A name in the public eye, a coach has decided to uplevel his success and we are working on being able to be on the top viral podcasts of India.

  
  An entrepreneur who is taking care of the business after her father is doing a phenomenal job doing so. She is redefining how work culture needs to be inside her organization with her employees and her clients and creating this new energy and wave in her business.
  
  A father and a husband has defined succes as to quit his traveling job and let go of his drinking addiction. And man is he doing so well in this journey!
  
  These are just a few breakthroughs and ‘successes’ my clients have defined for themselves.
  

• And all of this while raising an empathetic boy and being with my husband in a renewed form of love. Being there for our parents from a space of ‘get to’ and not ‘have to’. Where both of us are redefining success for us in career and in our relationships. How delicious is that? :)

I write this to you because it is time for me to pivot.

I’ve realised that the old way of working, filling my schedule out of fear and scarcity, was no longer serving me. The fear of losing everything, which originated from my time ill, and then my time as a single mum on benefits, had quietly been running the show. But now, after deep hypnosis and healing, I’ve decided it’s time to give that "unheard and unloved inner child" and  "depressed infertile woman" a makeover. She deserves it. 

They deserve a schedule rooted in love and nourishment, not fear of being ill or poor again. I’m now ready for a stronger, more regenerative structure that allows time for connection with my four children, lover, friends and space for me. I no longer need to prove my worth by jamming my schedule with endless 1:1s, thinking someone’s pain is more important than my rest.

My nervous system has experienced some incredible healing this year. I've been to labs and spat in test tubes of all sorts! I am a geek, I experiment and I dedicate my life to reducing stress to enhance people’s courage and relationships in the world. I’m stepping into a space where I no longer need to hustle from fear and attempt to do it all. My business and life now reflect my growth, healing, and connection. My nervous system feels safer than ever—and I want to help you do the same. Each time I pivot, it gets more like silk and sheepskin rug than the velcro it used to! 

With this pivot, my services and the prices are pivoting too. 2025 is going to be a new array of programs and services with limited spaces in my 1:1s. I want to cater to more people so group programs are going to be my main focus.

I am super excited about it. And as I sit in the beautiful terrains of Rajasthan soaking in the culture and art of our ancient medicine, I am scribbling notes in my journal as and when my intuitive hits are arising inside me. To be creating this new era of me and my sevices for YOU!

Stay tuned to know more <3

Hit reply to share, vent or cry or celebrate.

I am here to answer any questions, clear any doubts or just listen to you. Hit reply to share.

Enjoy......

I love you all.

Xx Pradnya xX

PS: For those wanting to access 121 work with me, if you have any questions, please email [email protected] or visit https://www.pradnyavernekar.com/

The juicy things happening in my life in upcoming weeks...

1. I will be replying to all of you who email me your insights on this newsletter.
   

2. Navigating Working Mom Guilt is here to download.
   

3. Are you ready to stand out at your work place with authority? Feeling as if you are at a rut at work right now? Want to reinvent your career. However not sure how? Join the next cohort of The Rose Sisterhood. Your place to start your journey for that 35% hike, promotion, role change or saying ‘yes’ to a leadership role - https://bit.ly/4aaczRk