Self connection is your key to leading a fulfilling life
 

This year the main theme for many of my clients has been redefining success and connecting with their true self.

Our upbringing and the societal cultures actually make us disconnect from our inner voice. Most of us are induced by fear leading to self doubt.

Someone came to me this year who ticked each box of a successful woman - well educated, married at the right age, two kids and a glorifying career. And yet she felt empty inside. And she felt guilty feeling empty inside because she had it all. What she was seeking was self connection. She ticked those boxes because that was the path led by the society, not her. And as she was being aware of her life choices, she started seeking what lies beneath. And she realized all of what she has and has achieved is only because she was told this is the way to lead a life.

She wanted something else instead. A true connection with herself that would guide her true way forward. And this story is of many of my clients.

Our connection with self starts deteriorating with:

• Belief systems which induce fear

• Stress stored in our body

• Trauma responses stored in our memory

And when we start removing these blinds and conditioning is when you start connecting with yourself at the deep cellular level.

This is cellular ACTIVATION.

Healing, cleansing and filtering the deep storage of stress and default behaviours in your body and mind. This is learning to let go of what was and rising through it with more wisdom, and sense of self than before. Of course there will be days of hurt, tears, emotional releases. Because you are human, we are meant to feel.

When this happens,
Your life lens changes, overtime to build cool things like
💛Self trust
💛Empowerment to say no or stop
💛Strength to say yes even when others doubt you.

When you start building an enriched relationship with yourself, you will be a magnet for others who do the same.

What self connection has done to me is:

• I am obsessed with my thought clarity and inner voice. Even when 100 people are saying the opposite, I go with my inner voice. Ready to take responsibility of my choice.

• Receiving cosmic guidance has become easier. Listening to the whispers of nature is so easy.

• Tuning inside my body. Our bodies are wonders and real magicians. Your body gives you all the signals and messages. A strong inner connection is the way to listen to it.

• External factors, judgement or opinions don’t really bother me because in my connection I know what is my truth.

• I exercise. I meditate. I eat well. I have my own rituals to enrich my life. All because my connection with myself is the strongest.

And here are some ways to get started with this self connection:

• My first and foremost tool has been, sitting with a decision and asking myself, “Is this decision been taken from my conditioning or is it because I really want to do this?”
  
  It might take a few rounds for you to get attuned to your body signals as you ask this question.
  

• Breath
  We so underestimate the power of our breath. Conscious breathing.
  I read a near death experience of someone recently in a fatal car accident, and he mentioned in those 30 seconds where he thought he is dying, he had this urge to connect with his breath. And instantly there was this deep connection he felt with himself. In that moment he realised the power of our breath.
  
  Our breaths are indeed that powerful. Close your eyes and connect consciously to your breath often.
  

• Self Notes
  Writing to yourself, journaling or recording voice notes for yourself is a great way to connect with yourself. No filters. Being unabashed about how you feel. Connecting with that emotion minus the labeling of good or bad.
  Then you can release it with the help of this meditation.
  

• Cleansing the stored stress
  Our brain becomes foggy when we start accumulating stress inside our bodies. Our responses start happening from a flight-freeze-fawn stimuli. Meaning anything which is beyond our comfort zone is seen as a threat. In that case, obviously we will lose our self connection because we are in a survival mode. Here is a free resource for you to start releasing the stress.

If you feel disconnected, then it is likely that in your divine machinery of a body - all your systems are not integrated and are not working together;
and you have an imbalance occurring inside.

Whether it is your heavy, irregular periods, your heavy limbs, your low sex drive, touch sensitivity, or the need for a coffee or alcohol - pick me up, these are all symptoms of how stress and imbalance is stored inside.

What has become clear for me with my clients over 15 years is that the person always knows in their heart what they need first.
But you can only access this when you are connected and united with your body.

That is what I do, through a trance relaxation state that takes you on a trip to unite with what you need.

When the mind and body learn to unite and attune to each other the symptoms listed above change.
Every single time.
Every single week.
100% track record over the years.

As I do my magic in a ‘unite' session, which fuses trance meditation, energy cleansing and activation, I watch people who are feeling stressed and disconnected (in exceptionally high levels), learn how to synchronise and connect the mind's skills with the body’s tools.

Now, as this happens, it is a magic medicine without any actual medicine.

It is mesmerising to observe a person move into a harmonious state and awaken this inner radar to Hear and Observe what their body needs to feel better.

My work is attentive and like the best comfort blanket, warm crackly fire and as you sip your fave hot drink you feel like you have had the most potent medicine in the world.

And it all comes from your system.

This level of unity awakens you to move forward in your life, and the more you do it the more you feel it.

It is all based on science.

As you disrupt your stress cycles, I teach you to guide the mind on continuing to disrupt struggles and habits in your life.

You then can unleash negative stores and hurts in your body - mind - and soul to cleanse and open you to a new, fresh clarity.

One that is medicinal, healing and connecting.

It is a soothing, calming, cleansing and slightly trippy experience
that if it were a tablet, it would be sold out -worldwide.💊

Learning unity in your body brings you into a state of
TRUST.

Of course, everything doesn't just disappear; much of it is an accumulative process that requires energy clearance.

Changes in your life, perhaps through food, lifestyle, sleep, relationships, all your choices...

This is how you need to overcome the thing that's bringing you down, holding you back.

So you leave with a knowing, an inner knowing.
Your mind has the evidence that it needs to bring the momentum, motivation and focus to make change.

How cool is that?

I'd love to read any signals that your body isn’t synchronised, as I can offer some tips and tools. Hit reply to share.

Build unity, connection and synchronisation with me.
It's a very cool place to play. And 2025, my main theme for all my services is going to be self connection. If you want to be the first person to know about my 2025 programs with the early bird discount rates, hit reply and I will share the life changing alchemizing programs curated just for you.

Hit reply to share, vent or cry or celebrate.

I am here to answer any questions, clear any doubts or just listen to you. Hit reply to share.

Enjoy......

I love you all.

Xx Pradnya xX

PS: My clients are going gaga over this program of mine and reaching out to influential people to be a part of something BIG with their magical pitches. Cold Pitch Magic is here for you to download to create that opportunity for you.

The juicy things happening in my life in upcoming weeks...

1. I will be replying to all of you who email me your insights on this newsletter.
   

2. Navigating Working Mom Guilt is here to download.