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Blocks and emotions are not always mindset, there is 'more' to it

If you thought a block is always about mindset, you are wrong. Know more here ⬇️

Blocks and emotions are not always mindset, there is 'more' to it

Does this happen with you? You talk with a coach or a therapist on an issue, you feel better. And then something triggers the same issue and everything comes overflowing. You get overwhelmed. You feel like a failure for going back to square one on this issue. And go back to the therapist and speak about it. And the cycle repeats.

This is common. This is what happens when we look at our emotions and blocks from only mindset persepctive.

Then you would also feel these in your body -
That tightness in your chest
The knot in your stomach
The tension that lingers in your jaw, your hips, your shoulders.

Do you know why?

Because emotions and blocks stay stuck in our body.
And talk therapy or coaching does not address this aspect of it. You get through the day,
And your body remembers all of it.
Even from lifetimes before.

Here are two stories of my clients that will blow your mind on how much our body remembers and stores.

Mishika (name changed) has a rare illness where her Heamoglobin is always low whatever she does. When I say low, I mean between 3 to 4. She went to so many doctors, alternative medicine and though it is in control sometimes, none of the doctors and experts have been able to diagnose the root cause of it.

Last week, I took Mishika into a past life regression. To understand that in one of her lifetimes during war, she was running to protect herself with soldiers running behind her. On her way she found an abanoned baby girl crying. She knew if she left her alone here, the soldiers will kill the baby. So picked up the baby and started running. While doing so a huge piece of sharp stone pricked her feet and she started bleeding profusely.

Now what has this to do with her current life’s Heamoglobin illness?

Well, the belief system and emotion she stored in her body and DNA was, “I am of service when I lose blood. I am doing a noble thing by losing blood. I saved a life by loosing blood”.

And that dropped our jaws for sure.

And the pieces to the puzzle came in all together. Mishika then related to the times when she felt better with Hb being 3-4 than after the injections and infusions and increase in her Hb. She actually felt even more exhausted. Where as in reality she should have felt better. It was because in her body the emotion stored was more blood means I am not being of service to humankind.

And then we worked on transforming this emotion and block from her physical body and DNA.

Meet Priyanka. Priyanka is a regular at therapy. Being working on her mom’s death grief for a year with the therapist, she still felt unable to handle and navigate the grief.

Here is why:

Priyanka’s grief was deep seated in her heart chakra. She was able to manage the ‘What ifs’ with therapy. But she got triggered every time someone mentioned her mom. Or she saw her picture of something of hers. And the grief could not be healed unless we worked on her heart chakra and physicall removed that from her body.

And so emotions and blocks not always are released by only talk therapy or certified coaches. You need more.

At my services, we don’t wait for the stress to build up. To emotions be stuck inside our bodies.


We move it. Heal it. Release it. Gently. Intentionally. With care.

I guide you through simple practices and powerful meditations to move through it. Holistically.

that help your body:

This is about building strength differently.
From the inside out. From nervous system to soul.

If you’re ready to stop carrying everything on your own
and start releasing what your body no longer needs, come join Unity. We start on 15th April, the third cohort. Because stress is more than talk therapy.

Reply to this email to know more.

Your questions are welcome :)

Love,
Xx Pradnya xX

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